Programs – Gymnastics Unlimited Australia

Click on the program you are interested in to find out more.

Birthday Parties

Consult our PDF

Adult Classes*

Whether it be for fun and fitness for beginners, or people returning to a sport they loved participating in, teen and adult gymnastics is a great program as it promotes strength, coordination and flexibility.

It is an enjoyable way to get up and be active! Also in this program you will use all gymnastics equipment and learn skills based on your ability and desire.

The class goes for 1 ½ hours where 1st half of the lesson is worked on fitness, flexibility and physical preparation, and second half of the lesson is worked on skills and exercises that you would like to do.

Cost: $20 casual

Bulk: $160 for 10 classes

Caroline Springs: Thursday 8:10pm - 9:30pm

Kealba: Monday 8:10pm -9:30pm

Book An Appointment

Recreational Gymnastics*

Recreational gymnastics is a FUN-based class for both boys and girls and suitable for beginners. It is structured around the concept of FUN, bringing with each week the opportunity to learn new skills, and enhance those that they have been learning.

This is our non-competitive gymnastic program, for male and female gymnasts from 5 to 15 years of age. Drawing from our Artistic, Acrobatic and trampoline streams, gymnasts develop a wide range of gymnastic skills, and progress through a series of program levels. Assessment is done within the club at the end of each term, with lots of intermediate goals set for each individual.

It is a very flexible gymnastic program, and new gymnasts from age 5 upwards often start out in a fun recreational class, including gymnasts progressing from the Kinder Gym program. Gymnasts with an inclination towards a specific discipline or towards gymnastic competition can then move into competitive classes when they reach the appropriate skill level.

They will explore gymnastics through games and circuits involving bars, beams, floor, mini trampoline, vault, Rings, Parallel bars and a variety of other shapes and specialised gymnastics equipment.
Suitable for those who spend more time on their hands then on their feet!!

Gymnastics for Beginners Caroline Springs

Benefits of General Gymnastics

Confidence and self esteem
Co ordination and body awareness
Increased fitness, strength and flexibility
Learn basic gymnastics skills (rolls, cartwheels, handstands)

Book An Appointment

Kinder Gym*

Kinder gym is an introductory class to gymnastics designed specifically for boys and girls 5 years and under with hands-on parent participation.
Kinder Gym is a great way for your child to improve their coordination, balance and confidence in a fun and safe environment. It has an emphasis on body movement and many fun ways to explore it!

This class encompasses free time, stretch, circuits, songs, games, group time and fine motor skill activities, which means they can use up all that energy they have stored inside!

The children will practice and develop social skills that include waiting for turns, interacting with other children, language and listening skills, and they will learn

Current Available Sessions: 50 min long

Kealba:

Friday 4-5pm

Saturday 9-10am

Caroline Springs:

Tuesday 4pm

Wednesday 1.30pm

Thursday 1.30pm & 4pm

Friday 9:30am & 10:30am

Saturday 8am & 9am

Sunday 9am & 10am